Oh!!! The Rower!

500 m row
20 HSPU
500 m row
20 ab wheel
15 kte
500 m row
15 push press

3 Rounds

10 stiff leg deadlift 85 lb

3 Rounds

20 deadlifts 165/135 lbs
40 walking lunges

Jill, Leah and I worked this one together and had a good time:)