Today John and I ran 5 K for time. I haven't done much running in a long time, I used to do it a couple times a week. Anyway, it felt really tiring today especially the end. I was trying to get under 27 minutes so I went as fast as my body would let me from 25 minutes on. Agghhh!!!
John's time: 22:31
Hollie's time: 27:21
John's time: 22:31
Hollie's time: 27:21
4 comments:
Good job you guys, runnings not too fun is it? My first time doing a 5K today, 24:07 Pretty cool how crossfit works eh?
Nice work gang! John way to take line honours killer time! or at least until Chad runs sub 20!
Nice job Jeff 24:07 for your first 5 k. Wow!! We didn't have a big hill but I'm sure John will like the honours just the same:)
20 seconds over that 20 minute mark sterling :)
20:20 is my 5k pr
Post a Comment