5 Rounds for Time:
25 Inverted burpees
25 Pull ups
25 Burpees
Oh this was nasty, John and I did the sub for inverted burpees which started out not too bad but became a big ass burn after a couple rounds:).
John: 38:50
Hollie: 47:15
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1 comment:
Great work guys! Are you up for a little FGB today! I can bring my rower and med ball over later?? give me a shout
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