Friday, March 13, 2009

Hand Stand Push ups, L Pull ups and Lunges Mar 10/09

AMRAP in 20 minutes
5 Hand stand push ups
10 L Pull ups
15 Lunges

John:  11 Rounds
Hollie: 9 Rounds

Our range of motion on the hand stand pushups were not full range of motion and I did KTE instead of L pullups once tired:)  Lots of fun!!!

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