For Time:
1000m row
50 thrusters @ 45lbs
30 pullups
John: 8:06
Hollie: timer malfunction.
rowed in 4:08 and timed the last 19 pullups @ 1:43, John and I estimate around 5 minutes for the thrusters andfirst eleven pullups. Damn!!
We finished off with two sets each of 2 minute boxing rounds, so much fun but really friggin tiring. I have to type with one finger because the hands are shaking so bad:)
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1 comment:
Ah I new highball would come in under the required time of 8:10! Dam I'm getting good at nailing his times! Way to go brother and Hollie what is with you and your timers! You need one like clark! Big fucking digital read out:) Give us a shout tomorrow!
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