Three rounds for time: 21-15-9
95/65lb thrusters
pullups
John's time: 5:53
Hollie's time: 6:10
John was almost a minute faster than last time. My time was nine seconds faster but last time I lost track of the pullups part way through the set of 15. When looking back at the tape, I think I missed 5 or 6 pullups so this time John counted for me out loud so there was no mistake. Thought I could have done it under 6 this time being we have done a lot of thrusters and pullups and I can do a lot more pullups in a row. Grip and forearm strength was shot after thrusters. Killer!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment