Saturday, December 13, 2008

Nasty Girls scaled Dec 12/08

50 squats
21 pull ups
21 stationary dips
10 h. power cleans 135/95

John's time: 14:
Hollie's time: 18:36

Didn't feel good, don't like doing wods later in the eve. going to do them earlier from now on.

No comments: