Wednesday, April 15, 2009

DT April 14/09

John and my schedules have not afforded us to workout together in a long time but yesterday we got did DT togeter agghh!!!
12 deadlifts
9 hang power clean
6 push jerk at 155/105

This was our first wod back since Thursday so we were just trying to get back into the swing of things.
John struggles with the overhead stuff so he opted to do 145 and I opted for 95.
John: 20:04
Hollie: 14:57

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