Thursday, April 9, 2009

Strict, Push, Jerk - April 7, 2009

5 x 1 Strict Press, 5x3 Push Press, 5x5 Push Jerk

Hollie
S.P. - 50, 60, 70, 75, 80(f), 75(f)
P.P. - 85, 85, 95, 105, 110 last time I could only get 2 at 110
P.J. - 85, 95, 105, 110, 115 x 2 last time only got one at 115

John
S.P. - 95, 105, 115, 125, 135
P.P. - 155, 155, 155, 165
P.J. - 145, 155, 155, 155, 160

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