John nice to see you post a time brother. You've been absent as of late. Lets rock and roll bra! Priorities are not work. Priorities are not to get old....
John and I have been doing CrossFit since May of 2006 and we try hard to follow the .com site trying to stay true to the three on one off and eating as zone friendly as possible. We have made many great friends through CrossFit and enjoy doing it together and with our rotten kids Leanna and Chad:)
2 comments:
John nice to see you post a time brother. You've been absent as of late. Lets rock and roll bra! Priorities are not work. Priorities are not to get old....
Rip it up bra...
I know you can run sub 20..
Want to get fucking rockstar? Follow OPT's shit! And you get to compete four times this year before spring!
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