For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders
Nasty!!!
John : 18:23 rx'd
Hollie: 27.07 75 lb squat cleans and stationary dips and bench dips:) yuk!! Double unders were the easiest if that says anything:)
Subscribe to:
Post Comments (Atom)
1 comment:
Now this was just a C#$T! I can't believe how hard this wuz! great job guys. you both inspire me to train everyday!! Your our kind of people!
Post a Comment