Sunday, February 15, 2009

Rowing, Running and Burpees Feb. 15/09

3 Rounds for Time:
500 m row
21 burpees
400 run

Hollie: 23:13.
John and Chad are boarding so he is going to skip today:)
What a beautiful day!!!

2 comments:

Surrey Sterling said...

Hollie way to go! I was suspecting this would be pushing the 20 minute mark! Lots of O-2 being spent on this one hey! Gonna bang this one out tomorrow after work in the back alley. Ask Highball to meet Jeff, Michelle and I in the back lane at 4:15 and we'll get it done together!

Surrey Sterling said...

Ok wutz up wit u dogz!