For Time:
500 m row
21 push press 115/85
500 m row
18 push press
500 m row
15 push press
500 m row
12 push press
Hollie: 22:53
John: 18:27
This is the first day I have felt good in weeks and I'm really happy about that, I thought I just sucked. It is also the first time I have rx'd a wod for a long time, it was awesome. Time wasn't great but I know I'm on the climb now:)
Subscribe to:
Post Comments (Atom)
1 comment:
Nice job Hollie that is awesome! I'm glad your feeling it again. I just went through a shit cycle or two. Just wasn't feeling it but its coming around again!
Post a Comment