Tuesday, July 14, 2009

Triatholon CF West Side

1000 m row
10 rounds Cindy
800 m run

Oh god!!! Did the row in 4:08, Finished the 10 rounds at 19:52 and completed wod at 25:05. There was a little time in there for recovery but tried to keep moving. I knew it would be hard but it felt harder than I imagined, that damned rower:) Feels great now though:) Cheers Jason for a great wod!!!

1 comment:

Unknown said...

Great Job Hollie! You rocked that. Now go and do a full Grace....see my blog for details :)