5x5 Backsquats
John did this solo:
1000 m row
10 x bar
8 x 95
6 x 135
5 x 185
2 x 225
Lifts
5 x 235
5 x 245
5 x 255
5 x 265
3 x 275
I bet that looks pretty familiar. Not sure what happened on the last two reps.
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1 comment:
Eh that's my boy Highball! Way to follow suit! Gett'in strong dude, gett'in strong!
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