Good times at High Voltage! Well done Jay! Sad day for Mr. Clarke eh. I think my post was removed or something? Not sure what happened it was there. Anyway feel for the guy.
John and I have been doing CrossFit since May of 2006 and we try hard to follow the .com site trying to stay true to the three on one off and eating as zone friendly as possible. We have made many great friends through CrossFit and enjoy doing it together and with our rotten kids Leanna and Chad:)
1 comment:
Good times at High Voltage! Well done Jay! Sad day for Mr. Clarke eh. I think my post was removed or something? Not sure what happened it was there. Anyway feel for the guy.
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