Monday, November 3, 2008

Angie Oct. 30/08

100 pullups
100 push ups
100 situps
100 squats
For Time: Don't move to pushups until all pullups are done and so on.

John's: 18:57
Hollie: 20:40

John was really sick on this day but did not want to get off track, so this was a good number all considering.

My time was just about 5 minutes faster than the last time I did Angie in September. The pull ups were done just over 6 minutes but the push ups were slow. My shoulders and triceps were done from 90 stationary dips during Elizabeth and the others. Next time I will defintely be under 20 minutes. I'm shootin for 18.

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