1,1,1,1,1,1,1
John 135,145,155,165,175,180,185
Hollie 75,85,105,115,125,130(f)
Didn't know John's P.R number so we will start here.
I hit my old P.R. of 125 but I just got that in September so I'm glad to have reached it again:) 130 next time for sure. Have to work on getting out of the front squat.
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