Anybody who got over ten or eleven on that baby deserves a hats off. My workout has lots of room for makeup time as I did a lot of unecessary recovery chaulking:) I'm impressed that you and Jason did so well given you did it individually. It is nice to have someone competing against you. Luckily for us you set the bar high, thanks:)
John and I have been doing CrossFit since May of 2006 and we try hard to follow the .com site trying to stay true to the three on one off and eating as zone friendly as possible. We have made many great friends through CrossFit and enjoy doing it together and with our rotten kids Leanna and Chad:)
2 comments:
Ya nice one! I know I was not feeling so great after that mess. Jason did 13 plus 10 pulls. Yesterdays champ!
Anybody who got over ten or eleven on that baby deserves a hats off. My workout has lots of room for makeup time as I did a lot of unecessary recovery chaulking:) I'm impressed that you and Jason did so well given you did it individually. It is nice to have someone competing against you. Luckily for us you set the bar high, thanks:)
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