AMRAP in 20 minutes
5 pullups
10 pushups
15 squats
Hollie: 15 rounds + pulls and 2 pushes
O.k. those pushups killed me!!! Down to 2's at the end with just a half a second break with one knee down to rest them but the pull ups and squats were great. Seldom did I have to break the squats which was surprising because my legs were done from the previous wods:) Pushups were hips always touching floor but nearing the half way point it was not always chest touching but as close as I could get without collapsing on every push:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment