Filthy Fifty # 2 - Sept. 21/08

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge,
50 steps
50 Knees to elbows
50 Push press,
45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

Did this one the same as last time. Subbed 35 lb dumbbell for kettlebell swings, 45 lb good mornings for back extensions, and 2 x 15 db thrusters for wall ball. Time: 32:14. Pr by 2:15. I am happy but not satisfied. Need to get the time down.